Let’s Make Halloween Treats Less Tricky!

If the scariest part of Halloween in Farmington, New Mexico is trying to figure out which treats are braces-friendly and which treats are braces-frightful, we have a fiendishly simple suggestion to help keep your brackets and wires safe from harm: ghost any treats which are chewy, crunchy, hard, or sticky!

It’s no mystery how certain candies and treats can cause trouble for your braces. The pulling effect of chewy candies like caramels can pull a bracket right off your tooth. Biting into a hard candy can break a wire. Crunchy treats can get stuck under wires and damage braces. Sticky foods pull on your wires and brackets.

Broken braces are no fun. Loose or detached brackets can be uncomfortable. Bent or broken wires can cause sores and cuts inside your mouth. Damaged braces mean extra trips to the orthodontist for repairs, and can even delay your treatment if the damage is significant or you can’t see your orthodontist right away. 

And chewy, crunchy, hard, and sticky treats have a haunting effect on your dental health as well. These foods stick to brackets and wires and can be difficult to brush or floss away. Cavity-causing bacteria feast on the sugars and food particles left behind, putting you at greater risk for cavities.

So, what specific treats should *vanish* from your candy collection this Halloween? Here are some of the most damaging to braces: 

  • Chewy caramels, taffy, fruit chews, gum, and licorice
  • Crunchy candied apples, caramel popcorn, peanut brittle, nuts, and popcorn balls 
  • Hard and hard-shelled candies, lollipops (especially with gum centers), and jawbreakers
  • Sticky gummies, jellybeans, and candy corn

But it’s not all frightful news! There are many spook-tacularly good treats which you can enjoy without putting your braces in jeopardy:

  • Peanut butter cups
  • Soft chocolate bars (with no nuts or caramel hiding inside!)
  • Soft cupcakes
  • Pudding cups
  • Mint patties
  • Ice cream
  • Sugar-free gum (if it’s okay with the doctor and your orthodontist)

And here are a few good tricks for keeping your teeth and gums healthy, whether or not you wear braces:

  • Brush and floss after treats. 
  • Enjoy sweets in moderation. 
  • Skip the sour candies. Acidic foods can damage tooth enamel.
  • Eat treats with a meal. Eating increases saliva production, which helps neutralize acids and wash away food particles.

Don’t let a damaged bracket or wire spoil your Halloween fun. Talk to the team at Pinon Hills Dental PC - Travis Watson to learn which candies are a treat for both you and your braces and you’ll stay on the fast track to a boo-tiful, healthy smile!

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Testimonials

  • "I firmly BELIEVE in painless dentistry, and I am happy to say, that the wonderful folks at Pinon Hills Dental also believe in it! I cannot say enough good things about my care there! Dr. Vanden Broeck and her assistant were genuinely concerned about my comfort. I will need more care ahead, and this is my absolute, go to, dental office!"
    Prairie Dog Google Nov2023
  • "Travis Watson was truly the most kind, compassionate, honest, and detail-oriented dentist that I have ever been to. I have had work done by at least a half dozen or more dentists over the years, and Dr. Watson was BY FAR the most compassionate, kind, and caring when it came to my procedure and dental work needs. I couldn't possibly recommend. Dr. Watson and Pinon Hills Dental any higher. Five stars isn't enough. Dr. Watson should get 10 stars. If there was a Nobel Prize for dentistry, Dr. Watson should win it--and many times over. If you're considering a dentist in the Farmington area--or beyond (I came from Durango)--Dr. Watson should be your choice. Beyond belief, you'll actually look forward going to the dentist. I'm forever grateful for Dr. Watson's skill, compassion, and kindness--and you will be too."
    Peter Barr- Google Dec 2020
  • "If you want a dentist who truly cares about his patients, you must see Dr. Watson. He Has the latest technology in-house and it's amazing. For my last crown, Dr. Watson scanned my tooth with a laser and then a machine in the office milled my crown from porcelain to the scan. It was a perfect fit and that tooth hasn't felt so good in years. He was always asking if I needed a break, if I felt any discomfort to let him know immediately and so on. Can't say enough good things about him. Our entire family trusts Pinon Hills Dental with their dental Care!"
    George Joy Google Aug2023
  • "The staff here are very friendly and accommodating. I was in a decent amount of pain so they moved my appointment up and kept me from hurting for an extra 5 days. Dr. Watson personally called me to check on me and make sure things we're ok. It means a lot that he didn't have an assistant or secretary make that call."
    Kev Sharp-GoogleNov2020
  • "Dr. Watson is absolutely incredible in every way! We have always been treated with the utmost respect, compassion and expertise. He has gone out of his way to treat our family in emergency situations. In each instant, he provided amazing and excellent care when other dentists could not. He is always positive and reassuring in all situations! His office staff, dental assistants and hygienists are incredible in every way! The atmosphere in the office is peaceful, positive and upbeat! We highly recommend Pinon Hills!!!"
    Angela McDaniels- GoogleDec2020
  • "The politeness and care of the dentist, dental hygienist and the staff wowed me today. Dr. Watson and Dr. Weber really have a vested interest in your teeth. They are very concerned to the point that I brush and floss so I won't let them down.
    You never feel belittled by anyone in the office and they only encourage you when you need to do a little better. I used to worry about going to the dentist but now I know I have people who want the best for me in the doctors office."
    Kevin Jaramillo