• Blog >
  • Follow These Tips for a Safe and Effective Tooth Whitening Experience
RSS Feed

Follow These Tips for a Safe and Effective Tooth Whitening Experience


Achieving a whiter, more attractive smile isn't difficult—in fact, you can do it yourself. But you might be leery about the safety of products you may find at your retail store: Could you harm your teeth in the process?

For the most part, DIY teeth whitening is a safe process. But there is the possibility of adverse effects from using a home whitening kit, as well as not getting the results for which you hoped. Here then are a few tips that can help guide you in safely and effectively replacing your dull smile with one that's much more attractive.

Follow the directions. FDA-approved whitening kits are generally deemed safe to use—as long as you don't exceed the treatment times and frequencies outlined in the product's directions. There have been cases where people have ignored these warnings and overused home whitening products to the detriment of their tooth enamel. You should be fine as long as you stay within the parameters directed by the manufacturer.

Stay with 10% bleaching solutions. Studies of retail whitening kits seem to indicate that whitening solutions (especially gels) that have only 10% carbamide peroxide are well within the safety range for your teeth. Higher concentrations don't appear to be a major dental health risk, but can increase the risk of tooth sensitivity and gum irritation for some people.

Get a professional whitening treatment. If you're still concerned about safety and results from a home kit, have your dentist perform the treatment. Dentists use stronger bleaching solutions than at-home kits, but they're trained to use them safely. As a result, professional whitening often takes fewer sessions to achieve the desired brightness and may last longer than a home kit. One other key point: Home kits won't whiten internally stained teeth—you'll need a dentist for that.

Compared with other cosmetic dental techniques, teeth whitening is a less expensive way to improve your appearance. But if you're considering using a home kit, do your homework beforehand—or see your dentist to have it done professionally.

If you would like more information on tooth whitening, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Tooth Whitening Safety Tips.”

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule


8:00 am-5:00 pm


8:00 am-5:00 pm


8:00 am-5:00 pm


8:00 am-5:00 pm


By Appointment Only






  • "a month ago
    Travis Watson was truly the most kind, compassionate, honest, and detail-oriented dentist that I have ever been to. I have had work done by at least a half dozen or more dentists over the years, and Dr. Watson was BY FAR the most compassionate, kind, and caring when it came to my procedure and dental work needs. I couldn't possibly recommend. Dr. Watson and Pinon Hills Dental any higher. Five stars isn't enough. Dr. Watson should get 10 stars. If there was a Nobel Prize for dentistry, Dr. Watson should win it--and many times over. If you're considering a dentist in the Farmington area--or beyond (I came from Durango)--Dr. Watson should be your choice. Beyond belief, you'll actually look forward going to the dentist. I'm forever grateful for Dr. Watson's skill, compassion, and kindness--and you will be too."
    Peter Barr- Google Dec 2020
  • "I visited Pinion Hills Dental for the first time yesterday to get a cleaning and check up. I have nothing but great things to say about the experience that I had and quality of service. I had a great interaction with everyone involved from the front desk, to the hygienist Yvette and Dr. Watson himself. Highly recommend!"
    Colby Gibson-Google Oct 2020
  • "The staff here are very friendly and accommodating. I was in a decent amount of pain so they moved my appointment up and kept me from hurting for an extra 5 days. Dr. Watson personally called me to check on me and make sure things we're ok. It means a lot that he didn't have an assistant or secretary make that call."
    Kev Sharp-GoogleNov2020
  • "Dr. Watson is absolutely incredible in every way! We have always been treated with the utmost respect, compassion and expertise. He has gone out of his way to treat our family in emergency situations. In each instant, he provided amazing and excellent care when other dentists could not. He is always positive and reassuring in all situations! His office staff, dental assistants and hygienists are incredible in every way! The atmosphere in the office is peaceful, positive and upbeat! We highly recommend Pinon Hills!!!"
    Angela McDaniels- GoogleDec2020
  • "The politeness and care of the dentist, dental hygienist and the staff wowed me today. Dr. Watson and Dr. Weber really have a vested interest in your teeth. They are very concerned to the point that I brush and floss so I won't let them down.
    You never feel belittled by anyone in the office and they only encourage you when you need to do a little better. I used to worry about going to the dentist but now I know I have people who want the best for me in the doctors office."
    Kevin Jaramillo